balance people are totally exhausted. They feel weak and powerless and say that they cannot cope with the burden of daily life. During the day it seems as if this fatigue diminishes somewhat and then they can finish their work fairly nicely. You are mentally exhausted and in the morning you wake up with the familiar Monday morning feeling and get up more tired than going to bed at night. You would prefer to pull the blankets over your head and stay in your bed. And this process does not only occur on Monday morning, but can occur daily. Balance provides balance between body and mind. The unremitting effort changes into more inner peace, making you less tired mentally. A tip: go around the block with your (imaginary) dog in the evening so that you gain energy in the open air and provide physical compensation. The combination of Kruidje-helm-me-niet and Vlinderstruik, which together ensure that you stay with both feet on the ground and at the same time give a “helicopter view”, so that you can oversee things properly.